Thursday, 15 May 2014

Quick and healthy toddler stir fry

Beef and vegetable stir fry with egg noodles. 


This is so simple and quick and Mia loves it!

Ingredients 
Egg noodles
Bean sprouts
Carrots
Broccoli
Cabbage
Red onion
Beef (you can either use beef that has already been cut into strips or cut your own using sirloin, rump or beef medallions.)
Soy sauce
Garlic
Ginger
Sesame oil
Chilli (this is optional - for Mia she likes a tiny amount
Olive oil

Seems like a lot of ingredients but It's the easiest thing to cook I promise!

Fry a little olive oil in a wok and add your beef strips. Fry until brown. 
Add all your chopped veg. 
Add a little soy sauce. 
Add your noodles. 
Add your garlic, ginger, chilli, sesame oil and more soy sauce. 
Taste before serving. This dish is all about personal preference so you need to try and decide if it needs more garlic, soy sauce etc etc. 

Bon appetit

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