It all begins around 7pm.
7pm: biscuit
7:15pm: bath time using Johnstone bedtime bath - this relaxes Mia and seems to calm her before bed.
7:45pm: bedtime bottle
8pm: we read Goodnight Moon
Straight after Mia's story I then turn on her lullaby cd. Quite often Mia will mess around in her cot but I'm ok with that as long as she then puts herself to sleep. She usually falls asleep by 8:30pm although we can have nights where she will fight sleep for quite a while!
I think persistence really is key in any routine. If you give in then it's like starting all over again with introducing the routine.
I would love to hear some of your routines :)
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